Pregnancy Relaxation Class

[AnnaRo]

Are you pregnant and knackered??

Join me on Saturday mornings 11am - 12pm at Hot Yoga Peckham for this gorgeous slice of pure chilled out bliss. Take time out from it all and give yourself an hour to unwind, connect with yourself and your baby and deeply relax.

I am passionate about supporting pregnant women to feel empowered and informed. The goal is to have a positive birth experience whatever kind of birth you have. You can feel confident in the knowledge that all birth is amazing.

I have created a class with guided relaxations, calming breathing techniques, Hypnobirthing mindset tips, plus each week a discussion on a birthing theme.

The class is perfect whatever stage of pregnancy you?re at, if you?re waiting to do your Hypnobirthing classes, you?ve finished your classes or if you?ve never done Hypnobirthing before!

All details attached. Please email [email protected] to book.

[Catrionaar]

I absolutely love this class and recommend it to anyone needing an hour to themselves to focus on them and their pregnancy. I was completely new to hypnobirthing only a few weeks ago and through Anna?s openess and generous knowledge sharing I have quickly become confident, positive and as ready as I?ll ever be for my baby?s imminent arrival.