Tray bakes

[Fuschia]

Does anyone have any good recipes, ESP ones in cups (easier with thd children)

I Like ones with fruit or nuts, a healthy flapjack one would be useful actually but also cake type ones

Thanks x

[gwod]

These are Genius - Ive made them loads since they appeared on the forum - great for lunchboxes as you can make them nut free if you want - and a bargain to compared the the reconstituted dust that is bought museli bars!

http://www.eastdulwichforum.co.uk/forum/read.php?29,702357,702357#msg-702357

[womanofdulwich]

I love these nigella ones- but Im not sure what the calorific value of one is.

[echo]

I love making these 'buzz bars' from p62 of the Exeter Steiner School Family cookbook

[supergolden88]

I just made quite possibly the least healthy and most calorie laden tray bake ever: Tray bake Bakewell Tart

Not sure why I sabotage my diet in the worst possible way...

[Yak]

Adding banana to flapjacks has transformed flapjack baking into an exercise in scraping inadvertent granola out of the cooker to a foolproof joy. It works best if you lightly score it once it's cooked, then return it to the oven (switched off) overnight.

You can reduce the oil in this one and up the number of bananas if you want to be a bit healthier....

Banana flapjacks