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Recommended: Dulwich Personal Trainer - Gokay

Sporthuntor

By Sporthuntor
in Request a Tradesperson

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Sporthuntor

Sporthuntor

Posted
Posted

Just a quick note to recommend my personal trainer Gokay given it is that time of the year when many of us want to burn off the excesses of Xmas.


I have been training with Gokay for nearly 3 years now, his sessions are intense and very effective. He also gives great advice on diet. This has helped me do 3 things:


1. Lose a couple of stone and keep it off.


2. Fundamentally improve my core strength - the difference to simple things like balance and getting up is massive


3. Get fit enough to get properly involved in other sports


His set-up at Old Alleynians is good too - outdoor and private. And on top of all that he is a very nice guy - which really makes sessions a lot easier (except in the physical sense).


His details are on his website at http://www.gokayfitness.com


Good luck!

  • 4 weeks later...
bukehdulwich

bukehdulwich

Posted
Posted

I used to think a Personal Trainer is completely useless, waste time and money until I met Gokay!


I would highly recommend him. He motivates me, pushes me and I leave our sessions feeling like I've tackled a new obstacle.


He is down to earth and very professional.


Looking forward to many more training sessions!

  • 2 weeks later...
Abmars

Abmars

Posted
Posted

I would highly recommend Gokay for PT. I started going to Gokay after my 2nd child and needed some motivation to shift the baby weight. I know with Gokay I?m getting specialised advice and he will plan the lesson to suit my needs. I go on my own or with a friend and both work really well. Also the best part is unlike the gym you can?t make an excuse after 10 minutes!


Details: www.gokayfitness.com/pt

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