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Birth Preparation Mini Workshops - Level Six Peckham Levels - Sunday mornings

AnnaRo

By AnnaRo
in What's on in East Dulwich

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AnnaRo

AnnaRo

Posted
Posted

❤️Your Birth❤️


Are you feeling anxious about your baby's birth?

Are you unsure how your birth partner can best support you?

Are you overwhelmed with the number of classes out there?


If you answered yes to these questions then you might like to find out more about some very special private Birth Preparation Mini Workshops I am offering in partnership with the pre-natal movement and pregnancy yoga specialist, Ozlem Outzen.


Tailored sessions that will cover everything you need to give you confidence and positivity about your birth.


It's the magic duo for birth! Yoga and Hypnobirthing ❤️


Here's what you need to know:


Date & Time

Every Sunday 10.30am - 12.00pm


Where

LEVELSIX Peckham

How it works


Pre-course

We?ll have a call to find out exactly what you need. If you?ve already done classes or not, we can create a specially tailored session.


The Session

40 minutes - Movement

Ozlem can assist you with building strength, flexibility and stamina. You?ll work together as a team to practice different birth positions and movements for labour.

10 minutes - Break

Delicious refreshments provided

40 minutes - Mindset

I will be supporting you with hypnobirthing techniques that include visualisation, affirmations and deep guided meditation.


❤️SPECIAL OFFER❤️

?99 per couple until the end of March



To book

Email: [email protected]

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