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put white fish fillets in foil parcel, having squeezed some lemon over, put a few cherry tomatoes in each parcel and brushed the top with bit of red pesto.


Or put a ceramic dish in the oven with a layer of thinly sliced potato, a layer of white fish cut into pieces about an inch buy an inch, a layer of white onion, layer of cheese, then repeat layers so the top layer is cheese, dot with butter and cook, makes a basic cheesy fish pie. v tasty

Fish tacos. Use grilled, baked or fried fish. Can use frozen fillets. Add to preferably heated corn tortilla (can use wheat) and squeeze lime over. Add guacamole, salsa, chopped white cabbage (pretend it is lettuce) and chopped coriander if liked. Also a dressing made of yogurt, mayo, like a ranch dressing can be made and added. Or use tartare sauce. Can let kids assemble their own. There are a lot of fish taco recipes online. Some use battered fish.

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