JLea Posted April 18, 2019 Share Posted April 18, 2019 Hello everyone,I'm Jess, a 200 hour qualified yoga teacher specialising in Vinyasa and Ashtanga. Yoga offers you an hour or more away from the world, focusing on yourself and your own breath. Moving through a flow, creating space within your body and your mind, using movement and breath. We all deserve to take this time and I would love to help you out if you're living a busy life where you might not be able to find time to get to that class, or cant get there. I'm located in South East London and I am more than happy to come to you, offering a one on one yoga classes, strengthening your body, creating flexibility and clearing up space in your mind leaving you feeling energised and refreshed.New to yoga? No problem, together we can create ourselves a plan as to where you want to go, work with your body and explore. The mat is the safest place to be, experiment and feel grounded. Group? I'm happy to teach small groups if you have space for this too if you'd like to share the cost, offering a mixed class to work with everyones bodies.60 minute - ?55 90 minute - ?70 or buy bulk 10 x 60 min classes for ?40010 x 90 min classes for ?550Email me - [email protected] to ask me any questions and/or to book. I have a flexible diary so can work with day times and evenings. Thanks so much, hope to hear from some of you soon. Jess :) Link to comment https://www.eastdulwichforum.co.uk/topic/223552-yoga-classes/ Share on other sites More sharing options...
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