yestose22 Posted January 30, 2020 Share Posted January 30, 2020 Hi, just looking for some recommendations for a novice who wants to do some personal training sessions, specifically resistance training and ideally at an indoor studio in East Dulwich. I?m female, late thirties, and had a baby six months ago, so looking for recommendations for someone who can ease me into it. I?m not looking to lose weight, just build muscleThanks a lot ! Link to comment https://www.eastdulwichforum.co.uk/topic/247499-looking-for-recommendations-personal-training-east-dulwich/ Share on other sites More sharing options...
Caro9429 Posted February 2, 2020 Share Posted February 2, 2020 Have you looked into ESPH? http://www.esph.co.uk/Great space, PTs available and good equipment. Link to comment https://www.eastdulwichforum.co.uk/topic/247499-looking-for-recommendations-personal-training-east-dulwich/#findComment-1399754 Share on other sites More sharing options...
Pkaur Posted February 3, 2020 Share Posted February 3, 2020 Hi, I know someone that is based in East Dulwich who is a professional PT, and he works around your criteria. So as you a not looking to loose weight he can cater to that. He is known as the EDPT, you can google his website and see reviews if you like.Hope this helps! :-) Link to comment https://www.eastdulwichforum.co.uk/topic/247499-looking-for-recommendations-personal-training-east-dulwich/#findComment-1400196 Share on other sites More sharing options...
yestose22 Posted February 4, 2020 Author Share Posted February 4, 2020 Thanks Link to comment https://www.eastdulwichforum.co.uk/topic/247499-looking-for-recommendations-personal-training-east-dulwich/#findComment-1400237 Share on other sites More sharing options...
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