Online yoga classes by donation to Mind

[emmmab]

Hello everyone!

I?m a yoga teacher based in East Dulwich. I usually lead classes at Qing Liang Buddhist centre in Peckham but since lockdown I?ve been offering classes online.

These classes are free, by optional donation to the mental health charity Mind.

I teach Ashtanga yoga, which is a dynamic flowing style which links movement and breath. I also offer a gentle class, still based within the Ashtanga framework, on Mondays.

The current schedule is:

Monday 12:30pm - 13:30pm

(Gentle flow, suitable for beginners)

Wednesday 8am - 9am

(Guided half primary series)

Saturday 10:30am - 12pm

(Guided primary)

For the class details and how to join, visit my website emma.burdon.yoga/classes

To register your interest, just fill out the form on the Classes page and I?ll send the invite to join online.

Look forward to meeting you on the mat online.

Emma x