Jump to content

Free Running Analysis at The Running School (East Dulwich) - Open Day on 20/10/12


Recommended Posts

The Running School now located at ESPH health & fitness centre, 116 Lordship Lane, in East Dulwich SE22 8HD, are having an Open Day on Saturday 20 October 2012.


We are offering a free ? hour Biomechanical Analysis of your running technique (normally valued at ?75).


The sessions involve a 1:1 session with our Running School Coach, Chris, who will analyse your running technique to identify your strengths and weaknesses. This session will be tailored to your fitness level and running experience, and is suitable for kids (from 6 years old) and adults.


The 30 minute session is by appointment only, to book please contact Chris via email at [email protected] or call the reception team at ESPH on 020 8693 2493.


www.runningschool.co.uk/locations/east-dulwich/about-us/


www.esph.co.uk/about-us/locations

  • 4 months later...

runningschool@esph Wrote:

-------------------------------------------------------

The Running School now located at ESPH health & fitness centre, 116 Lordship Lane, in East Dulwich SE22 8HD, are having an Open Day on Saturday 16 March 2013.


We are offering a free ? hour Biomechanical Analysis of your running technique (normally valued at ?75).


What a great way to prepare you for the upcoming Spring/Summer running and triathlon events or just to motivate you with getting back into running and in shape!


The sessions involve a 1:1 session with our Running School Coach, Chris, who will analyse your running technique to identify your strengths and weaknesses. This session will be tailored to your fitness level and running experience, and is suitable for kids (from 6 years old) and adults.


The 30 minute session is by appointment only, to book please contact Chris via email at [email protected] or call the reception team at ESPH on 020 8693 2493.


www.runningschool.co.uk/locations/east-dulwich/about-us/


www.esph.co.uk/about-us/locations

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I've used just about all the locally available supermarkets for deliveries over the years, and I now  use Waitrose for deliveries, for various reasons. They have a good range of the things I eat, their food is good quality and their "essentials" range is generally good value (except the tissues, which suddenly became so thin as to disintegrate immediately. I was mainly buying them for the nice plain boxes, so now I just put other tissues into the old Waitrose boxes 🤣) It is very rare for something I've ordered to not be available on the day. Their delivery drivers  are genuinely friendly and helpful. Their customer service is very good. On the rare occasions I've had issues, they have refunded me without quibbling. They often have special deals on some of the things I buy often, so I stock up when they are cheaper. I do occasionally compare prices with other supermarkets, and overall I really don't think Waitrose is more expensive, but obviously they might be for things I don't personally buy. I absolutely hate Sainsbury's, would use Lidl for some things but they don't deliver, Iceland has a very small range of things I eat, and I can't remember why I don't use Tesco or Asda any more. I recently checked out Ocado because there was some offer which seemed good value, but they just didn't have enough things I wanted to buy to make it worth using the offer. M&S don't deliver ( to the best of my knowledge) but in any case they seem to be still badly suffering from the recent hack into their system. Apologies, I have just remembered this thread is about shopping at actual physical stores, but probably many of the issues are the same.
    • Since I am of a certain vintage now, not sure if what I am going to suggest is even still around but here goes… use to be able to buy “dummy/mock papers on line and also had mini synopsis of Shakespeare plays specifically covering students wanting to gain a better understanding of play before taking mocks/ exams. Only know this as many many moons ago, struggled with English Literature and Language and this was the avenue-my parents went down. Also was at this point in my life, educated abroad as part of my fathers job.  
    • Love your comment about “shoehorned” - put a smile on my face..! As for comment about “Little Waitrose” ummmm - never really thought about it. Personally, could not care less. But guess Sainsbury Local and Tesco Express are to you more acceptable.. Ultimately, when I think about it, I actually don’t care what they call themselves - been lured by partially branding and partially convenience and what they offer in groceries.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...