Jump to content

Free Running Analysis at The Running School (East Dulwich) - Open Day on 20/10/12


Recommended Posts

The Running School now located at ESPH health & fitness centre, 116 Lordship Lane, in East Dulwich SE22 8HD, are having an Open Day on Saturday 20 October 2012.


We are offering a free ? hour Biomechanical Analysis of your running technique (normally valued at ?75).


The sessions involve a 1:1 session with our Running School Coach, Chris, who will analyse your running technique to identify your strengths and weaknesses. This session will be tailored to your fitness level and running experience, and is suitable for kids (from 6 years old) and adults.


The 30 minute session is by appointment only, to book please contact Chris via email at [email protected] or call the reception team at ESPH on 020 8693 2493.


www.runningschool.co.uk/locations/east-dulwich/about-us/


www.esph.co.uk/about-us/locations

  • 4 months later...

runningschool@esph Wrote:

-------------------------------------------------------

The Running School now located at ESPH health & fitness centre, 116 Lordship Lane, in East Dulwich SE22 8HD, are having an Open Day on Saturday 16 March 2013.


We are offering a free ? hour Biomechanical Analysis of your running technique (normally valued at ?75).


What a great way to prepare you for the upcoming Spring/Summer running and triathlon events or just to motivate you with getting back into running and in shape!


The sessions involve a 1:1 session with our Running School Coach, Chris, who will analyse your running technique to identify your strengths and weaknesses. This session will be tailored to your fitness level and running experience, and is suitable for kids (from 6 years old) and adults.


The 30 minute session is by appointment only, to book please contact Chris via email at [email protected] or call the reception team at ESPH on 020 8693 2493.


www.runningschool.co.uk/locations/east-dulwich/about-us/


www.esph.co.uk/about-us/locations

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • If you’ve got four quid spare, go and try one. Myself, I like the mozzarella and spinach, but there’s no accounting.
    • More of a Steak Bake kinda thing, then.
    • You might want to try the Peckham Facebook community group. I am located in East Dulwich & have 2 well-used scratchers: A large single post (ideal for an adult cat) & a small cat tree with 2 short posts (ideal for kittens) While the wear & tear is nowhere near as bad as the one shown in the link below, ideally the sisal should be replaced to get the best use out of it (& neutralise the scent of another cat) hence why I haven't donated these to a shelter. You may find this link helpful: https://thegreenmadhouse.com/diy/how-to-repair-your-cat-scratcher But you can just get a brand new one between £10-£30 on Amazon that'll last much longer. It all depends on what type of scratcher you're looking for; material, size, vertical or horizontal. Your little lion will let you know by whether they're currently scratching down or up, like a mat or armchair for example. More than happy to send location & leave in front garden for pickup.
    • Would happily take it off your hands! Preferably in Peckham. Thanks 🙏🏻 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...