SEGirl Posted November 9, 2012 Share Posted November 9, 2012 Anyone got experience with Hypnobirthing CD's and which one did you find the best?I currently have the 'Effective Birth Preparation (Hospital or Birth Centre): A Self Hypnosis CD Programme (Natal Hypnotherapy Programme' which I used first time around. I found it really useful, particlualry as it would send me to sleep anytime I listened to it! I wanted to add to my collection and hoping for an easier time of it this time around ;) Link to comment https://www.eastdulwichforum.co.uk/topic/26642-which-is-the-best-hypnobirthing-cd/ Share on other sites More sharing options...
Fuschia Posted November 9, 2012 Share Posted November 9, 2012 The Marie Mongan method, book and cd goes a step further with exercises where you actually suppress painIdeally done with a coach who will be with you in labour Christine Neillands can do individual work and provide mp3s tailored to you personally Link to comment https://www.eastdulwichforum.co.uk/topic/26642-which-is-the-best-hypnobirthing-cd/#findComment-590987 Share on other sites More sharing options...
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