Jump to content

Recommended Posts

would really appreciate some tips about to provide healthy tasty food whilst working full time. i always cook the night before or early morning as i cannot cook in a rush. tight budget too. i do a lot of until steps and even i am getting bored - plus things complicated by fussy 3 year old. still hiding veg and would really like to stop but no time to do complicated by dishes.

When I've got a hassly week I cook a few things at a time one evening or at the weekend-

e.g. make a basic tomato sauce (chop onion and garlic finely, cook over very slow heat for 10mins-ish add tinned toms, cook for at least 30mins - maybe with a bit of sugar if the tomatoes aren't great,)


then with the tomato sauce take some and add a tin of beans, maybe cannellini and a tin of tuna and, say, oregano to have with rice


take some more basic tomato sauce and add cooked lentils and add basil, for a veg bolognese


some more and boil with soup pasta, and veg stock and a tin of mixed beans for a soup-y stew thing


more tomato sauce and add cooked carrots (and blend for fussy 3 yr old!) for a sweet pasta sauce


Obviously quantities will vary according to quite how many meals you're planning to get out of it, but you get the idea.

mince is your saviour. Batch cook a load of mince with onion and cut up small other veg/pulses and tomatoes/ passata. them divide up in plastic containers . freexe and you can leave as is/ add chilli beans/ curry powder as you will. this does not take a lot of space up. Another goodone is a pasta bake/ shepherds pie. I make a big one of each of these and 2 small indiv ones and freeze them. I always have a little container of frozen breadcrums with parmesan cheese in the freezer to sprinkle over at the last minute.

Cassroles too- just cut the veg up small.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • A lot to agree with here - don’t get me started on Irish people complaining about immigration! - but that final paragraph is once again a cop out  there’s a lot of extreme right wing money stirring up the division that people are feeling - but there is zero excuse for handing power to these people. We live in a democracy and if we have enough people willing to give it up then judging those people foolish enough to do so is not only something that will happen, it is something that the rest of us should be morally compelled to do  if someone wouldn’t “normally” vote for a racist party yet somehow will do so because they hear someone like me saying that would be bad, then you better believe I’m judging them
    • We can't use our kitchen for a while and so looking for an air fryer to plug the gap. Please let me know if you have a good one in working order.  07702 305 310 Thanks
    • The current wave of xenophobia is due to powerful/influential people stirring up hatred.  It;'s what happened in the past, think 1930s Germany.  It seems to be even easier now as so many get their information from social media, whether it is right or wrong.  The media seeking so called balance will bring some nutter on, they don't then bring a nutter on to counteract that. They now seem to turn to Reform at the first opportunity. So your life is 'shite', let;s blame someone else.  Whilst sounding a bit like a Tory, taking some ownership/personal responsibility would be a start.  There are some situations where that may be more challenging, in deindustrialised 'left behind' wasteland we can't all get on our bikes and find work.  But I loathe how it is now popular to blame those of us from relatively modest backgrounds, like me, who did see education and knowledge as a way to self improve. Now we are seen by some as smug liberals......  
    • Kwik Fit buggered up an A/C leak diagnosis for me (saying there wasn't one, when there was) and sold a regas. The vehicle had to be taken to an A/C specialist for condensor replacement and a further regas. Not impressed.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...