Personal training - Train with an athlete

[Dulwich pt]

Hi everyone! I?m Gift, a Personal Trainer based in the local area. I want to help you to stay in tune with your body. It?s more important now than ever to keep an eye on your lifestyle habits.

I?m currently offering a special deal on a 3 pack taster bundle for Personal Training in East Dulwich park or Brockwell park (social distancing applies, as well as T&Cs). My services also include virtual training (message for details)

Don?t wait to start your fitness journey until after Christmas. Unfortunately, most of us put on anywhere between 2-5kg over the winter period and aren?t able to lose the weight in the new year.

I?ve found that the clients who start training before the new year are able to maintain their weight or get themselves into better shape. As an athlete I?ve never personally had this issue, but we train year round and monitor our changes in body composition regularly.

If you require my services, I offer as follows:

- 1-1 outdoor PT sessions

- couple/group outdoor PT sessions

- Virtual PT sessions

- Indoor gym sessions *In the new year*

My qualifications include: BSc Sports and Exercise science, L3 Personal training, L3 pre & post natal training, L3 Massage therapy and L1 strength and conditioning and I have more than 8 years of experience.

For more information message me on here or for a quicker response on my mobile: 07594782169

www.movementisking.com

[email protected]

MOVEMENT IS KING 💪 Have a great day!

Gift