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Managing winter blues

By cjago
December 9, 2020 in Request a Tradesperson

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cjago

Posted December 9, 2020

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Posted December 9, 2020

There?s no getting away from the fact that winter can have a negative effect on us physically and mentally - but did you know that by using a few mental tools, you can not only survive but thrive to beat the winter blues? Hope this is helpful for anyone struggling with this time of year: https://carolinejago.com/hypnosis-beat-winter-blues/

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https://www.eastdulwichforum.co.uk/topic/272189-managing-winter-blues/

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