Hypnotherapy

[IvyKirk]

Hi Everyone,

I am a local hypnotherapist. As 2021 begins, many of us feel our energy depleted and the need to rebuild our resilience. Whether your resolutions are about your mental health, managing stress and anxiety, lifestyle, diet, exercise, or your relationships to others, work or the world, I am here if you need support.

Sometimes it is important to understand the past to make changes. But it is equally important to understand our present, how we as humans develop automatic responses. It helps us differentiate between the things that we can or cannot control and direct our energy to things that we want to manifest in our life.

If it sounds simple, you have to be prepared to encounter pain and resistance. That?s where a good therapist can help you.

Hypnotherapy is a well-established creative approach. It focuses on the present and teaches you to use the plasticity of your mind, to deactivate unwanted patterns and rewire new pathways.

To find out more about hypnotherapy, my credentials or cost, please visit my website www.ivykirkhypnotherapy.com. Do not hesitate to contact me to arrange a free initial confidential chat. I offer online sessions during lockdown.

Wishing you a safe and fulfilling new year!

Ivy