Jump to content

Recommended Posts

I know, in classic post christmas panic. Has anyone tried the Cambridge diet? I'm SO depressed about how I look and the what should have been lovely family christmas photos are just horrific. I've been pretty useless at following diets in the past. Weight watchers on line has not worked - I just lose interest and find inputing all the ingredients for meals tedious, and I fail daily on it! The cambridge diet looks extreme but maybe that's what is needed?!? Has anyone tried it and lived to recommmend?


Thanks - and sorry for being such a boxing day cliche :-)

Link to comment
https://www.eastdulwichforum.co.uk/topic/27493-the-cambridge-diet/
Share on other sites

Good overview of a number of popular diets here: http://www.nhs.uk/Livewell/loseweight/Pages/top-10-most-popular-diets-review.aspx


Personally I don't believe any of them work long term. Eat a healthy, varied diet and incorporate regular exercise into your daily routine. It may be boring and may not have quick results, but its also the only sustainable option over the long term.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • My car was stolen a few months back from my driveway but I had a tracker and found it in a private car park in Lavender Hill close to the police station. I was lucky. The thieves hide it up against that eventuality. High spec cars are targeted I'm afraid. The way it was stolen required the thieves to wire in their own computer accessing a front light (which had had a metal sheet welded across which they prised off). They had searched for a tracker but not found it. They also had to cut away a steering wheel lock. They had to come well tooled up and briefed to do what they did. Beating them off is non trivial. As I said, them not finding my tracker was just lucky. 
    • Been with The Gardens now for around 30 years and very rarely do I have a problem. I went in to collect a form and mentioned that my leg was hurting and hot- was seen immediately by the Practice nurse who then arranged an appointment on the Saturday with the Extra care service at TJ Centre where I saw a doctor, who then sent me off to Kings for further tests.. I recently booked a flu jab but appointment is in 2 weeks. 
    • Have used Milk and More for years. When the price went up we cancelled a couple of pints but we still have 8 pints a week. If we are expecting family etc we buy from Sainsburys to top up. We kept on with M & M as if weather bad we could order extra stuff from them to save us a trip to Sainsburys Local. Also gives employment to our milkman.
    • Hi there, Our Lexus NX300H, (reg RF18BWO) was stolen off our driveway last night, Monday 27th October. It was there at 9pm, and had gone by 7am. If anyone has any footage on their doorbell or Ring, that would be super helpful. We have asked some neighbours and reported to the police etc.  Most upsettingly, there was a box of old family videos in the car boot, in an old Sainsburys box (photo attached). If anyone sees these dumped at the side of the road, please contact me asap! They are priceless videos that my deceased grandparents took. Thank you for any info, Jojo  
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...