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Pilates at your home


cici

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Hi

I'm a qualified body control pilates matwork teacher and i'm offering pilates at your home which makes life much easier with all our busy shcedules. Either 121's or small groups depending on space available. I first found pilates through my classical dance training about 13 years ago and its been an important part of my life through my career. I would now love to have the chance to transfer my knowledge on to you and others. Great for every one and any one especially great for people who work a lot in offices, people with lower back pain, general aches and pains, women through pregnancy and after pregnancy and generally for people who want to improve there core and posture so please get in touch if your interested.

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https://www.eastdulwichforum.co.uk/topic/27625-pilates-at-your-home/
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