Jump to content

1:1 Yoga Sessions


nixbrook

Recommended Posts

Hello!


My name is Nix and I'm a yoga and breathwork teacher local to East Dulwich.


I offer 1:1 yoga sessions for anyone looking:

- to feel more confident with their yoga practice

- get extra support with postures to make sure they're in alignment

- for recovery after injuries (in collaboration with a physio or doctor)

- work on strength and mobility

- compliment your regular exercise program with yoga

- improve your breathing & nervous system regulation

- reduce stress & anxiety


The yoga sessions can be at the park (weather permitting) or at your home and all sessions are tailored to you and your requirements, in a safe, collaborative environment.


Any questions, please contact me directly via email [email protected]


Many thanks,

Nix x

Link to comment
https://www.eastdulwichforum.co.uk/topic/292422-11-yoga-sessions/
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Threads that devolve like this should be moved to the Lounge, so the 'comedy' can continue in an appropriate vacuum.
    • How very dare you. Rest assured, if it were intended to be comedy, it would have been funny.
    • I hadn't looked at the actual posts on Instagram. That's sad, then. The shop opening hours are still shown at the top of the page. I  guess changing them wasn't uppermost in her mind under the circumstances.
    • I want to recommend the kitchen fitters Top Marx kitchens. They were excellent from the communication, the planning and the fitting. John did a fantastic job of of fitting and worked around and solved many of the issues we had with Ikea who we purchased from. John gave lots of helpful advice and support. We would definitely use them again for any kitchen work. I have added before and after photos.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...