Visit out new Tradespeople Directory! ×

Virtual/zoom PT/Pilates teacher Michelle - she's Ace!

By Sazzle30
November 17, 2021 in Request a Tradesperson

Recommended Posts

Sazzle30

Posted November 17, 2021

- Share

Posted November 17, 2021

Do you want to get fit but don?t know where to begin?

I have been seeing my PT Michelle three times a week for over a year now virtually. I am no fitness freak so she worked with me to pitch the fitness at a level that wouldn?t scare me and has been building up my stamina and confidence over the past year.

I feel fitter and stronger than I ever have and what I like about doing PT with Michelle is I can do it in the privacy of my own home as she tailors the work outs to the room and the equipment I have but more importantly she makes it fun and varied. As a result I do a mix of HIT, Pilates (she?s qualified in that too), does sessions focussed on core, legs and arms and we do weight work too as I now have weights and bands.

So if you fancy giving a virtual PT a go (and she doesn?t miss a trick from her screen if you aren?t in the right position!) or Pilates and want to do it with someone fun and understands you might have a drink or two over the weekend, get in touch with Michelle on [email protected] or 07815 858080 instagram michellepenningtonfitness

Link to comment

https://www.eastdulwichforum.co.uk/topic/298003-virtualzoom-ptpilates-teacher-michelle-shes-ace/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Cleaning up old Harvester
  
  By Sydney Carton · Posted 37 minutes ago
  
  I read somewhere that it was to be an Orleans Smokehouse, opening in December, which seems unlikely
- New homes vs inferstructure
  
  By Spartacus · Posted 55 minutes ago
  
  There are "plans" to build more reservoirs, with physical work yet to be started, with the first hoped to be completed by 2036, and a second by 2040, then time is needed for them to fill so add at least another 12 months on. However, if the 1.5 million homes are built by 2028, each averaging 2 people occupying them.(some will be more, some will be less) then thats 3 million people showering, bathing and using water. Therefore there is a massive demand that will strain our current inferstructure between 2028 and 2037 (nearly ten years) plus all those homes will need electricity, as the ambition is to phase gas usage out, which will take just as much time to reinforce the network to cover, let alone add in the ability to cope with green production electricity that needs to be moved from wind and solar farms to where it is most needed. Therefore, is the current plan to build more homes, regardless of where they are, potentially going to have serious ramifications on already creaking networks ?
- The SDCAS Crowdfund campaign is now live: Help Save Local Charity Southwark Day Centre for Asylum Seekers!
  
  By march46 · Posted 1 hour ago
  
  SDCAS is doing important work and needs our help - please consider supporting them at this difficult time.
- Do you feel unsafe in London?
  
  By David Peckham · Posted 2 hours ago
  
  Cheers for that. Surprising to see it's over 25 years since it closed.

Sign In