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Pregnancy and Hatha yoga every Tuesday in Nunhead! ?5 tonight!

catherinearnoldyoga
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catherinearnoldyoga

catherinearnoldyoga

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Hello lovely yogis!


Just a reminder that yoga is on tomorrow, Tuesday 19th March at Buchan Road Community Hall, SE15 (near Nunhead station).


7.15pm to 8.15pm Pregnancy Yoga

8.30pm to 9.45pm Hatha Yoga


We practise by candlelight in a wonderfully cosy hall. Classes include a relaxation to start, followed by an energising practise and finishing with yoga nidra (deep relaxation). You will leave the class feeling energised but relaxed, the perfect start to your week! If you 'like' my facebook page then your first class is just ?5, find it here www.facebook.com/catherinearnoldyoga - there are lots of interesting articles / links on here too, plus more information about me.


Please email me for more details at [email protected] or call me on 07940 705537


Its never too late to start a yoga practise, come along and try it!


Warm wishes,


Catherine xx

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