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Time To Talk Day - encouraging conversations about mental health


cjago

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Today is Time To Talk Day. The day is all about creating supportive communities by having conversations with family, friends, or colleagues about mental health. We know that conversations about mental health have the power to change lives.


In this blog post I also share how hypnotherapy can help with anxiety and depression, two of the most common mental health conditions: https://carolinejago.com/hypnotherapy-anxiety-depression/

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