Jump to content

FREE - Completely! Joggers & Powerwalkers: Tues@7-30pm on the Rye **Cancelled**


Recommended Posts

G'day!


Pop on to www.AHM-Go.com, fill in the Health form (copy and paste on to the email) and then email back - no membership, annual or monthly charges..... completely FREE. This also applies for the Saturday sessions too!




McCabe

Excellent response!


So tonight will be a nice temperature for a powerwalk/jog, and as of next Thursday (in 9-days time), there will be a 45-min fitness sessions meeting at the same point.... but for just 45-mins - and its for FREE.


I will email out the routine, so if you are reading this and not on the email list, contact McCabe on [email protected]




Best!


McCabe

Yep, its an easy going session - select a powerwalk or a jog with the team when you arrive.


Drop an email and can add you to the list - other than that its FREE, and just fill in a health form on www.ahm-go.com. These sessions are based on 'low impact cardio' and what you would ordinarily do on your own if returning back to exercise.


The following Thursday there will be a 45-min fitness session for FREE too! I'm just in the process of designing it :-)




McCabe

What a great evening for a powerwalk or a jog on the Rye.


Meeting point on the Rye opp Barry Road / zebra for 7-30pm. If you have not registered, pop onto www.AHM-Go.com, copy the health form and email back to [email protected]. I will then put you onto the email list.


On Thursday, there is a new fitness group starting at the same point. It lasts for 45-mins and based on the Saturday sessions albeit just using the lower part of Peckham Rye.



Best!


McCabe

Hi guys,


You have a new one for powerwalking tonight.


Missy, we missed you at the picnic on Saturday - we are in the process of organising an evening out in the coming weeks.




Best!


McCabe

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • You literally just edited your earlier reply to remove the point you made about it being “politicians”.  Then you call me pathetic.    I’m  not trying to say you approve any of the ugly right wing nonsense.  But I AM Saying your earlier post suggesting  violent rhetoric being “left wing” was one-sided and incorrect 
    • I never said that. Saying I don’t like some of the rhetoric coming from the left doesn’t mean I approve of Farage et al saying that Afghans being brought here to protect their lives and thank them for their service means there is an incalculable threat to women.    Anything to score a cheap point. It’s pretty pathetic. 
    • To be fair we are as hosed as the majority of other countries post-Covid. The problem is Labour promised way too much and leant in on the we need change and we will deliver it and it was clear to anyone with a modicum of sense that no change was going to happen quickly and actually taking the reigns may have been a massive poison- chalice. As Labour are finding to their cost - there are no easy answers.  A wealth tax seems straightforward but look how Labour have U-turned on elements of non-dom - why? Because the super rich started leaving the country in their droves and whilst we all may want them to pay more tax they already pay a big chunk already and the government saw there was a problem.
    • You don’t think there are right-wing politicians fanning this with rhetoric? Really? 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...