Yoga Classes - Tuesday's 0730 - SE22

[JLea]

New community yoga classes, every Tuesday morning 0730 !!

Join me every week at Goose Green Centre, SE22 9AT for a dynamic practice to start your day.

I'm Jess, a yoga teacher based in South East and super excited to bring you weekly community classes to East Dulwich. When LevelSix closed, a studio I loved to teach in I wanted to keep teaching the lovely community I created in my classes and thought to just go for it and host my own, so here we are. A short walk from Peckham / Nunhead where we will start our days on the mat and slow down.

My classes have a strong emphasis on balance, both physically and mentally. Finding the strength in stillness and grasping the lightness when it gets a little tough. You’ll move around the mat with creative, playful transitions that really keep your focus in check, weaved together with a playlist created to keep your vibe high when it gets a little sticky and then mellow yourself back down.

Book via this link -

https://jesslearoydyoga.as.me/schedule.php

Classes are pay what you can, either £8, £10 or £12

Bring your own mat and any props you may need.

Any questions send me a message and I look forward to seeing you on the mat.

Jess x