Jump to content

Sunday Night Gong Bath at Oru Space


Recommended Posts

Once a month we bring you a special, longer gong bath with Lizzy.


Lizzy will start by preparing the body with gentle stretches, conscious breath work and vocal toning, then allow yourself to completely let go and surrender in the therapeutic sounds of: crystal singing bowls, gongs, chimes and other magical instruments. Invite these harmonious vibratory frequencies to lull you into a deep relaxation, at which point your body can facilitate it’s own relaxation on a deep cellular level.


Wear your cosiest clothes and get comfy on your yoga mat with cushions, blankets, eye-pillows and socks.


This class is open to all and everyone is welcome.


N.B. Please bring your own cosy kit: yoga mat, blanket, pillows etc.


About Lizzy


Lizzy is our in-house sound healer and Postnatal Pilates teacher. She is passionate about helping others physically, mentally and energetically rebalance and align to the truest version of themselves. She loves to blend her knowledge of disciplines together, ensuring her classes are always creative, functional, and fun.


https://www.oruspace.co/workshops-yoga/event-title-dbkta

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • No I absolutely did not - that much is clear. Have you read the latest stories about Unite, Len and the hotel in Birmingham? The UK electorate were smart enough to reject a far-left party in 2019, let's hope they are smart enough to reject a far-right party at the next election too. If not we are all doomed.
    • I would also like to add my recommendation for James.  I had taken four names of electricians from the forum - in the order I had read the reviews.  First three no response - even days later. I phoned James this morning. He answered, gave me a time, stuck to it, messaged again 15 mins before arrival.  He fixed my problem on the spot.  Sensible charge out fee. Perfect service.  
    • Most recent polls for the next election suggest it will be a hung parliament, with Reform the largest party by a fair margin. But that is predicated on Reform finding around 300 candidates who are actually electable. Given the number of Reform council candidates who have had to drop out prior to or after the local elections, does that seem likely? Social media is pretty unforgiving when it comes to finding skeletons in cupboards; a retweet or a like seems enough to scupper political ambitions. A few may defect from other parties, but do you think the electorate would really vote for so many brand new MPs from a newish party?  I'm not so sure.
    • To be fair, anything which waylays someone on their way to Palma Nova or Lloret de Mar from spending even more pre-flight time in Spoon's surely has some merit? I think losing a few quid on a litre of Bacardi and 200 Benson & Hedges Gold seems a reasonable price for society to pay. ,
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...