Mysore & Breakfast Club

[OruSpaceLtd]

We'd love to bring our Mysore and Astanga community together for this special event of practice, food, drink and chat.

Mysore - 08:00 - 10:00

Chat & Chai - Q&A with Tom - 10:00 - 10:30

Thosai Brunch - 10:30 - 12:00

The class is suitable for all ages, shapes, sizes and levels of practice and beginners are very welcome. We will introduce you to the fundamentals of the method, then work on a short, simple but dynamic sequence that you will know off by heart when you leave.

After this, you can grab a cup of house chai or mango lassi in the cosy Members Lounge and join a Q&A style talk with Tom. Explore the benefits, history and theory of astanga yoga and get to know more about how this 'self-practice' can positively impact your life.

Last but not least, enjoy a special Sri Lankan breakfast of Thosai, (aka Dosa in India) with Oru’s signature curries and sides of sambal and chutneys.

A little more about Tom -

Tom Norrington Davies is a cook, writer, student and teacher of Astanga Yoga. In a career spanning twenty five years he was head chef at London’s original gastro - pub, the Eagle, for a decade. From there he went on to open 32 Great Queen Street, which won best British restaurant at the 2008 Evening Standard awards. In the same year Tom discovered the life enhancing practice of Astanga Yoga, through which he found a way to manage the stresses of running a busy kitchen. Today he offers discounted yoga classes to anyone in hospitality via the pilot light campaign, a charity started by two chefs seeking to ignite a conversation about mental health in the hospitality industry. Tom brings his experience of practicing while working long, irregular hours to his teaching style. He can ensure that your yoga practice is safe, nurturing and sustainable, whatever life is throwing at you.

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https://www.oruspace.co/workshops-yoga/mysore-and-breakfast-club