Nutritional Therapist & Coach for Type One Diabetes

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Hello,

My name is Melissa and I am a BANT registered Nutritional Therapist who specialises in Type One Diabetes (T1D). I also provide coaching that offers practical help and tips to improve the daily management of the condition and utilization of the available technology. I have lived with Type One for nearly 30 years, so I have a deep understanding of the challenges T1D presents and I am passionate about working with people to help them better manage their T1D.

Through a series of 1:1 sessions we combine Nutritional Therapy (how living with diabetes changes nutritional requirements and the impact of different foods on blood sugar) with Coaching (all facets of blood sugar management) to set realistic goals and targets, to make gradual, sustainable changes.

Here are some of the common goals and outcomes of working together:

- Increase Time in range (TIR)

- Lower HbA1c

- Lower blood pressure and cholesterol

- Improve digestive function

- Reduce anxiety

- Improve sleep

- Lose weight

- Increase insulin sensitivity/ reduce insulin resistance

Through addressing some or all of the above issues we are reducing the risk of diabetes related complications, improve overall health and improve day-to-day quality of life.

If you have Diabetes and want to improve how you live with this condition, please get in touch for a free 15-minute discovery call to find out how we could work together and discuss which package would best suit your needs.

To get in touch..

my email is:

[email protected]

website:

https://melissablaiknutrition.co.uk

insta:

https://www.instagram.com/type1nutrition/