Personal trainer in East Dulwich

[Kai_Fitness]

My name is Max and I am a personal trainer.

For the next two months I will be launching a six week, intensive Body Recomposition Programme for my personal training clients. To top it off I will be doing this at an unbelievable price, because after all times are tough and we all love a bargain (correct?).

It is my pleasure to invite you to a quick 'coffee and learn' session to show you how it is possible to get fitter, stronger, healthier and achieve inch-loss in just six weeks, training only three times per week, for a maximum of forty-five minutes each session.

Intrigued? Want me to prove it? I thought so!

To arrange a twenty minute 'coffee and learn' chat with me to find out more OR for a free one hour consultation on any other aspect of your health and fitness OR a list of my fantastic personal training deals, contact me via the channels below:

M: 07527 407 210

Facebook: Kai Active

I look forward to meeting you and wish you all the best for your health and fitness!

Kind regards,

Max

My brief health-related biography and skill-set

I have been working in health and fitness for ten years and training in one form or another my whole life. I have expertise across the whole spectrum of resistance and cardiovascular training, nutrition and meditation. If it is strength, toning, inch-loss, extra energy or inner peace you want, you name it and I can train you for it. I can coach you through and beyond your goals to be in the best shape of your life.

I have also been practising and studying meditation for nearly fifteen years. After having the good fortune of many spiritual experiences, I have developed an interest and skill in connecting with spirit, Shamanic guidance and energy healing. If you are interested in a meditation programme to compliment a hectic work-personal-social-gym-life then I can guide you towards inner peace, mental strength and wellbeing as well as coach you in health and fitness.