Tufty Posted August 20, 2024 Share Posted August 20, 2024 Are you a new mum with a baby between 8weeks and precrawling? I am offering a FREE ‘mum and baby yoga’ group class as part of my recent training in ‘postnatal yoga and mindfulness’. I have 24 years yoga teaching experience with specialist training in yoga for pelvic health and women’s health. I am also a post natal doula. Get in touch if you are interested - or if you would like to form a group and share the experience with one or two of your new mum friends? Happy to offer a venue or run it in the comfort of your home if you have space. Contact me on 07816921139, [email protected]. To find out more about my yoga background and offerings: https://www.yogawithtiffy.com Link to comment https://www.eastdulwichforum.co.uk/topic/349680-free-%E2%80%98mum-and-baby-yoga%E2%80%99-group-class/ Share on other sites More sharing options...
Tufty Posted August 30, 2024 Author Share Posted August 30, 2024 This FREE one-off class is taking place on Friday 6th September 2-3.30pm. I have been integrating my recent post natal yoga and mindfulness training as well as a post natal doula training, and this class will be a chance for me to bring together some of my learning within a Mum and baby group setting. It will be fun and nourishing for all. There are still spaces available. Contact me on [email protected] for more details and to sign up. Link to comment https://www.eastdulwichforum.co.uk/topic/349680-free-%E2%80%98mum-and-baby-yoga%E2%80%99-group-class/#findComment-1677663 Share on other sites More sharing options...
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