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Hello all! I wanted to give a huge shout out & recommendation to my incredible CrossFit gym, ShiroKuma based a quick 176/40/12/484 bus ride away in Camberwell. As someone who suffered with gym anxiety, but wanted to get into lifting and CrossFit training, it was amazing to find this good vibes gym with the most incredible trainers, Katherine & James. I’ve now been a member for 4 years and it’s the best decision I’ve made. Classes are never more than 12 people so you always get amazing attention and coaching in each session, which I hadn’t experienced before in other gyms. If you’re curious about trying a CrossFit workout, or you are already experienced but want to get to your next level, ShiroKuma is the best place. The workouts are carefully programmed so everyone can adjust them to their own needs and abilities - and before you know it, you’ll be doing pull ups and Olympic lifting in no time! If anyone has any questions or wants to talk through what a typical week at the gym looks like, I would be more than happy to have a chat ☺️ https://shirokumahf.co.uk/ Check out their Instagram for some inspiration & to get a sense of the gym! -
By DulvilleRes · Posted
In addition to what are facts, libel and defamation laws also have a number of built-in protections for free speech, such as honestly held opinion and public interest considerations. Perhaps posters should actually try and get an understanding of the law before accusing people of breaking it. -
If I believe something to be a libel I would hardly repeat it. Would you? -
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