Jump to content

Female Personal Trainer offering FREE trial sessions


marigarcia

Recommended Posts

Hi, my name is Marina and I am a qualified level 3 Personal Trainer, along with award in outdoor training, GP referral, circuit training and boxercise. If you're looking to lose weight, tone up, get endurance, get fit and be healthier you can do it, and I can help you! I'm available to train at a private studio on overhill road (east dulwich), outdoors or at your home. Message me if you're interested and book a FREE consultaion/trial session.


"The secret of change is to focus all of your energy not on fighting the old, but on building the new."


Let's build a greater version of you; together.

  • 2 months later...

Wow, how time flies... it's NOVEMBER already, Christmas and New Year's around the corner... and it's still time to get fit! Lose a few extra pounds for your Christmas/NYE party and start a new year as a better version of yourself. Contact me for a FREE trial session, get all of your questions about nutrition and personal training answered and THEN decide if it's for you. You can also check my profile at www.darrengrayfitness.com

Thank you for your time!

Hi marigarcia,

I would be interested in hearing from you. I recently have a bit of time as my daughter is at nursery one day a week. I really need to tone up and would be interested in boxing or circuit training. I need some serious work on my abs, I have got back to my pre pregnancy weight but not the same shape anymore! What is your normal cost per hour?


You can contact me on 07939277987 if you want to arrange a meet and discuss further.


Many thanks,


Lucy

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • If anyone has lost these keys (found on Bawdale Rd) please contact 07854 651 952
    • Tom - maybe go in to John Lewis?  or a local phone shop  
    • WhatsApp Niko - 07818 607583 We've relied on Niko for many jobs; some major, some not so. The thing is, whatever he's done for us, he's been reliable, punctual, fastidious, and tidy. He knows his trade, and he does it really well. These are just a few of the reasons why we and many others recommend him so highly.  Steve & Meg  
    • I am no expert, but are your photos not saved in Google or similar, as well as being on your physical  phone? If so, you should just be able to access them on your new phone without actually having to move them over? Same with emails, normally, you just have to sign into your email account on your new phone to access them? Not sure re contacts, but I don't recall having any problems when getting a new phone. And apps you can just reinstall. Google or something like ChatGPT could probably "talk" you through sorting, deleting and editing photos and emails, if you can't find someone to help (sorry I can't, I'd be too worried about doing something wrong!) Good luck! Don't delete anything from your old phone until you are sure it's on your new phone!
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...