New Mama Nurture Workshop Tuesday 17th June at ORU

[Tufty]

🌸 New Mama Nurture Workshop 🌸
Tuesday 17th June, 2–4pm @oru_wellbeing

A special afternoon for new mamas in the early weeks and months of motherhood 💕

Join Tiffy, and special guest C.J, for a gently held space to move, share, and nourish - physically, emotionally, and energetically.

This workshop offers:
✨ Gentle yoga, breathwork & mindful movement to support postpartum recovery
🫶 A calm, non-judgemental space to reflect on birth, healing & early motherhood
🥣 A deep dive into nourishment with CJ, our guest nutritionist & women’s hormone specialist

Together, we’ll explore:
💫 Supporting hormonal balance in early motherhood
🌿 Rebuilding vitality through food, rest & self-kindness
🤍 Listening to and honouring your postpartum body

You’ll leave feeling grounded, supported, and connected - to yourself, your baby, and a beautiful mama community.

👶 Feel free to feed, cuddle and soothe your baby as needed. Tea & treats included 🍵🍪

To book your space: https://momence.com/Oru-Space/New-Mama-Nurture---Monthly-Session/116352494?skipPreview=true

Any queries or special concerns, please reach out - [email protected]

For more about Tiffy and CJ:
https://www.instagram.com/yogawithtiffy/. 
https://www.instagram.com/cjnaturalhealth?igsh=MXYxZXFpZjZldjl2cg%3D%3D