Drop in circuit class, lordship lane

[HS Fitness Studio]

Hi all,

I have just opened HS Fitness Studio (387 Lordship Lane) and will be running a few drop in circuit classes to test out the studio, before I start regular classes in September. The first will be 10am Thursday 31st July. All abilities are welcome, with the maximum capacity for the class being 8 it will be a first come first serve basis. The class will involve cardio, strength and core exercises with progressions and regressions for all abilities. 

Please let me know if you have any questions!

Harriet 

https://www.hsfitness.co.uk/

 

[EmmaC]

Highly recommend: I’ve been having sessions with Harriet for over a year now. She makes sessions fun and productive. She’s also able to correct posture and style to get more out of each exercise. Definitely worth going along!!

[Goddess of Dulwich]

I have been working out with Harriet for 2 years now and she is worth her weight in gold.  I am a 60 year old woman with mobility issues and thanks to Harriet I can now walk further, faster and safer.  She really knows her stuff.

 

[HS Fitness Studio]

Thank you for the kind words ladies.

Just to update that the other summer circuit classes are:

Mon 4th Aug 8am

Weds 6th 11am

Thurs 14th 12pm

Thurs 28th 12pm

Please message if you are interested,

Harriet

[Oxalis]

Another strong recommendation for Harriet's classes. She gives great feedback and after only a few classes I can really notice an improvement in my strength and fitness.