The first year of Motherhood free workshop Friday 11th October 10:30am - 12pm

[MothersInc]

The first year of becoming a mother is like a total whirlwind and sometimes you just say what you think other people want to hear or what you feel the "correct" answer should be. When for example someone asks "How are finding being a Mother?" You reply ?Oh its just great, the best thing ever!? When in fact, you also want to add "I?m finding it all a bit difficult and a tad isolating at times" Motherhood is around the clock and as wonderful as it is, some mothers may feel low at times while others feel that they have lost who they are.

Mothers inc. will be holding a free workshop on Friday 11th October at 10:30am - 12pm on the stresses and strains that come with Motherhood. Giving strategies, techniques and solutions to common situations or problems that many mothers face.

Dr Helena Belgrave is a counselling psychologist (CPsychol, HCPC registered) who works therapeutically with adults with a range of issues. In addition to this, she specialises in working with mothers who are finding motherhood challenging and stressful. Dr Belgrave has experience working in this area through the NHS as well as through her own private practice. For more information on Dr Belgrave please see her website www.helenabelgrave.co.uk.

There is limited space so please email your name and contact details to [email protected] to register your place. Alternatively you can send a PM.

Many thanks

Mothers inc.

"Because everyday should be Mothers day"