New Mama Nurture Workshop, Oru Dulwich - Tuesday 14th Oct, 2-4pm

[Tufty]

✨ Circles of Support: A Postnatal Workshop for New Mamas ✨

New mamas, cosy in with us for our New Mama Nurture workshop at Oru on Lordship Lane - Tuesday 14th September, 2-4pm

Book your space - https://momence.com/Oru-Space/New-Mama-Nurture---Circles-of-Support---Monthly-Session/116352667?skipPreview=true

Join me (Tiffy - yoga teacher & postnatal doula @yogawithtiffy) and the wonderful @mariayasnova_ (motherhood coach) for a gentle, nurturing session created especially for new mamas in their first weeks and months of motherhood. 💛

This workshop offers a safe, welcoming space to pause, breathe, and reflect on your journey so far. Together we’ll explore “Circles of Support” - what’s felt nourishing, what’s been challenging, and what you’d love more of as you grow into this new chapter.

You can expect:
🌿 Gentle movement + breathwork to ease tension and support recovery
☕ Honest conversation in a calm, non-judgemental space
💬 Reflection on who’s supporting you - and what you need more (or less) of
🤱 Time to connect with other mamas (and babies welcome!)
🫖 A warm cuppa and something sweet

You’ll leave feeling more cared for, resourced, and connected - with yourself, your baby, and a circle of women walking this path alongside you.

🗓️ Tuesday 14th Oct, 2-4pm
📍 Oru Dulwich, Lordship Lane

 

Tiffy George • Yoga and Postnatal with Tiffy

www.yogawithtiffy.com

@yogawithtiffy

44 (0)7816 921139