Feldenkrais Drop in classes - continue Tuesdays 6.45 - 7.45pm Push Studios SE22

[CathFeldenkrais]

 

Suitable for all levels of experience. Feldenkrais helps us explore possibilities for improved physical organisations and ease of movement. Many find lessons deeply relaxing and feel more connected, grounded, and energised and with improved posture and movement at the end of a lesson. 

 

 

[CathFeldenkrais]

This week a relaxing lying down lesson for walking, standing and sitting.