Exam Preparation programme for Year 7-9 and 10-13 students

[Christine Halfpenny]

Is your teen feeling anxious and overwhelmed about exams?

If so, you are not alone and there is support available: I run a gentle, supportive 3 and 6-week online programme called beChill Exams that can really help.

It is for teens in Years 7-9 and 10–13, and the groups are small (max of 6), so everyone gets attention and feels comfortable.

Over the 3 or 6 weeks, I teach simple, practical techniques that help teens:
Calm nerves and reduce anxiety 
Focus better when studying 
Handle emotional ups and downs
Build confidence and motivation
Sleep better (a big one!)

The sessions are friendly and interactive, and the children get access to notes, recordings, and the beChill App so they can practice whenever they need. The techniques they learn will be useful for the rest of their life.

I am running 2 FREE 45-minute Zoom session on 12^th and 16^th January 2026 where I explain more about the programmes.

Here’s the link to book a place if you are interested:
www.beatonesophro.com/be-chill-exams-programmes

 

Thank you.

Christine Halfpenny