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This evenings lesson freeing the shoulders, neck and back - a lovely lying down lesson softening the chest and finding the connection between the shoulders, spine, pelvis and head. 

Push Studios 21 Blackwater St SE22 8RS

6.45-7.45 £10/£8

Drop in or for info cathfeldenkrais@gmail or visit  https://cathfeldenkrais.com/

Triangle arms .jpeg

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