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The Benefits of Exercising Outdoors


healthyman

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I hold most of my sessions in dulwich park or other local parks as I believe getting outside is actually good for you!!!


Have a look at this article about The Benefits of Exercising Outdoors


http://well.blogs.nytimes.com/2013/02/21/the-benefits-of-exercising-outdoors/?_r=0


You can book a FREE TRIAL SESSION with me just call or text Kristian on 07737 599 349

or even have a look at my website www.kristianmorgan.com

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    • @first mate I assume Alice made a mistake, as she removed her reaction.  I was wondering about park wardens. As I said, there was one there last night, who was incredibly helpful and proactive. As well as bringing me to the police, he caught up with a young guy on a bike who'd earlier been the victim of an attempted theft by these kids and linked him up with the police too. But I do wonder, as I've only very occasionally seen him riding around, how many they have and what hours they patrol. I've no doubt they'd be a strong deterrent if they had a better presence. They were nowhere to be seen the first time around. 
    • Some of us oldies would associate Grove with the old Grove Vale School (which I went to in the 1950s)
    • The toilets at this spot in the park have been vandalised to such an extent that they are now closed.
    • Hello! I'm looking for 2-3 baby gates I can borrow from 17th August - 6th September for a visitor.  Does anyone have any I could use? Thank you! 
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