Personal Trainer Recommendation

[shamu]

Hello All,

I just felt moved to post a ringing endorsement for my trainer (search for his posts on here Joe Leppard.

We began 2 x 1 hour sessions per week in Mid November and from being over fifteen stone and stuck in an eat-fat-sad-eat rut I'm now a stone lighter and have started running, completing 5km for the first time this week.

(Running! Who knew!?)

Whilst I don't think I'll ever be evangelical about exercise I genuinely feel that Joe's personal attention to detail and quietly gritty encouragement have turned things around for me. I definitely would be no where as near to my goals as I am already without him.

He is very reasonably priced at ?20/25 an hour depending on when your sessions are and cycles to meet me at home or at work. We work inside and outside and I always have a huge sweaty smile on my face afterwards.

He has a few advert posts on here, and if you're looking, I wouldn't hesitate to give him a try. [email protected]