Jump to content
Visit out new Tradespeople Directory! ×

Fun and Affordable Personal Trainer!

Katalyst Training

By Katalyst Training
in Request a Tradesperson

Recommended Posts

Katalyst Training

Katalyst Training

Posted
Posted

KATALYST TRAINING: BE WHO YOU WANT TO BE


Hi, I?m Kat, a freelance Personal Trainer based in and around East Dulwich. I travel to you, at a time convenient to you, and bring all kit necessary for us to train. You'd have to think pretty hard for an excuse not to exercise now....!



PERSONAL TRAINING:


My specialties include kickboxing based sessions, weight management (which covers any of weight loss, muscle building and toning), pre- and post- natal, and sport-specific training such as football, rugby or hockey. I enjoy training anyone and everyone, and I love a challenge! I aim to make the sessions as fun and hands-on as possible, avoiding repetitive and monotonous activities. Prices can include any necessary fitness testing, a written programme with progressions for you to follow when in the gym and not having personal training, nutritional analysis, and any advice you could possibly need.


I offer a no-strings-attached free session upfront so that you have an idea of exactly what you would be signing up for. Sessions are tailored to your specific needs and requests, whether these sessions are for solo's, couples, or small groups.



ABOUT ME:


Having recently graduated from my MSc by Research in Sport and Exercise Science, I am more than qualified to advise on any exercise or nutritional matters. Energetic and lively, I enjoy training people with many different aims, from weight management and increased cardiovascular fitness to sport specific requirements. I have been personal training for a number of years alongside studying for my degrees, gaining recognised certification in Speed, Agility and Quickness (SAQ) and becoming an FA accredited football coach along the way.


As a keen kickboxer and dancer, I understand the necessity of having a training regime specific to both your exercise and personal needs. An eternal student with exceptional drive and ambition, I can provide you with the energy and expertise you need to be exactly who you want to be.


So there you have it- fun personal training at a competitive price. Contact me today for a price list and to find out what I can do for you to help you be who you want to be!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • alice
      Just found these matches!

      By alice · Posted

      And from what I remember, she eventually cut the tea shop for a similar  reason to chandelier.  Chariot style buggies
    • Sue
      Just found these matches!

      By Sue · Posted

      Oh yes, it could have been about there, I can't remember exactly. At one point there seemed to be a load of pizza places opening on NCR. I vaguely remember the one we used to use was put out of business by another one which opened. Wasn't Grace and Favour's food offering more of a tea shop at the back of the actual shop? If memory serves the owner, whose name escapes me now, was one of the earliest people I know to move to Hastings. Which must now be crammed with South East Londoners 🤣
    • Sue
      Excellent Christmas meal at Franklins!

      By Sue · Posted

      That Neal Street veggie cafe was great. Food For Thought ❤️
    • James Barber
      The Mansion Tax

      By James Barber · Posted

      Hi Dogkennelhillbilly, You won't be aware that i proposed infill sites for housing in East Dulwich - the garages on Bassano Street and Henslowe that respectively became 1-4 Dill Terrace family houses and the 78, 80, 80A Henslowe Street family houses. These were council owned garages and it was frustrating how slow the council was to go from my idea to completion (roughly eight years). East Dulwich has some other vacant WW2 bomb sites I'm guessing that the private land owners have been sitting on.Owe for a land tax for vacant land.  WRT to the builders yard by East dulwich station. Southwark Council has an agreed policy the area should remain suburban 2/3 storeys maximum. But the approved scheme is 9 storeys of student accommodation. Very hard to put this genie back in the bottle. The council has recently publicly stated lower ratios of social housing will be required. I will be amazed if the developer doesn't submit another application now they have the 9 storeys approved but with significantly less social housing. The less social housing the higher the land values. The higher the land values the less social housing viability reports state are possible.  If we really want to increase home supply - Southwark have over 6,000 empty homes. Vancouver charges a low % of the value of empty homes and rapidly eased this problem. Parts of Wales have introduced under Article 4 planning permission is required for second homes seeing within 12 months a dramatic decrease in property prices. Southwark Council have Article 4 requirements - why not add this one? It takes National political will to solve this AND regional and local authorities such as the second home council tax premium and these being used promptly. 

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...