Are You Experiencing Insomnia, Stress, Worry, or Fatigue?

[paco]

Do you sometimes have the feeling that your mind has a mind of its own?

Do you find that you:

? Find it difficult to relax/switch off?

? Experience poor sleep or lie awake at night?

? Dwell on things or think the worst a lot of the time?

? Think that you are not achieving your potential?

Are you really ready to do something about these issues- with 0% risk?

I run a half-day resilience training designed to help people:

Identify and interrupt the threats to resilience, performance and productivity

Develop the mindset and thinking skills so that you don?t get knocked off balance in the first place

If you don?t get any value from the training, you pay nothing.

Read this report ?5 Threats To Resilience and Performance That Career Driven Professionals Must Avoid.? It takes 12 minutes to read. It is worth reading, even if you are not an employee. You will discover:

? The common issues that get in the way of productivity

? How these issues threaten our resilience and performance

? How to avoid these issues and the performance benefits of doing so

If after you have read the report, you would like more information, contact me for a free consultation.

To download the report, go to www.resilience.uk.com

Scroll down the page. You don?t have to subscribe to receive the report.

?Excellent and insightful training. A clear approach that equipped me with very memorable and useful tools that I could apply and benefit from immediately.?

Lionel Bird, Group Head of Projects & Programmes, Norton Rose Fulbright LLP

Simon Pimenta

Bellenden Therapies

147a Bellenden Road

SE15 4DH

[email protected]

07906 568 843

[Sheron Ravi]

I can highly recommend Simon's Resilience Training.

I myself work in the wellbeing profession. However, this training taught me countless resources and techniques that were new to me, in order to manage stress more effectively.

Simon is warm, charismatic and honest. I like his approach and he very gifted with people presenting with a wide range of issues.

SR