Jump to content

Parents & Children Fitness - Dulwich Park


Recommended Posts

Hi,


I'm Grace and train lots of young adults in Dulwich Park and the surrounding area.


A former 'Charter School' student, I would like to work ideally with your daughters from 13 upwards and enjoy parents participating too.


Hoola hooping is one of many areas I work in, as well as cardio, toning and motivating too.


Ref:

* My mum is the number one instructor in Dulwich park - every dog walker knows her.


* My dad.... Hmmmmm... he is the biggest rugby player in the world, always wearing purple, and he runs 'Project London Health', most of his sessions are FREE for the community.



I am fully qualified and if your child is younger than 13, lets work together as a team! Its not all about running, we can do toning and progressive cardio to burn calories.



Grace

Last night was super!


I took part of my dads group 'McC-Fitness' and we had a super time.


Should you live in ED, or the village, Dulwich Park is one of the best meeting points for me.


** Legs / Gluts / Core and upper body **

If you are looking for a tough powerwalk of jogging session, I can meet you by the Dulwich Tollgate and head up College Road. Training up hill tones every part of the body, activates the heart and lungs - its a long road which leads up upto Crystal Palace for climbling steps too!



Grace.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • From memory foxes only became a regular sight in the 90s, the attached article says they first appeared in the 30s becoming far more common in the 80s.  Apparently, whilst we think that urban foxes live longer than rural due to their 'easy' life few will make it over the age of two.  In towns they are far more crowded than their natural habitat where they are more territorial. I've never seen foxes and cats fighting but once saw two cats squaring up to each other and a watching fox went up and butted its head against one of the cats.  There's a video on youtube of a cat and fox facing off when the cat is eating outside, but it wont let me embed on this post.  Get too close and I'll scratch you. https://www.theguardian.com/environment/2022/oct/15/urban-foxes-are-they-fantastic-or-a-growing-menace My main issue is leaving things out like gardening gloves and they go or are shredded.  One stole a bag of bird food in front of me, took it next door, shredded the bag and then left it.  
    • I was trying to remember when Franklins moved to Lordship Lane from Walworth Road where it was combined with an antique/bric a brac shop. Mid 1990s, first wave ED gentrification?
    • Hello, I lost a babies blanket between Tessa Jowell and the Picture House on Lordship Lane 😞It is teal colour with the name Cillian embroidered on it.  If anyone sees/finds it please let me know.  Thank you! 
    • Good to hear Sue - I  love Franklin’s  Although to be fair it would be a mad world where decades old local institution couldn’t do much better than (gawd help us all) a generic Youngs pub  (I had better meals in that place when it was the vale and ran by the Murphia. And that was fairly poor food even then ) 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...