BodyBounceTrampoline Posted May 23, 2014 Share Posted May 23, 2014 Bounce your way back into fitness with the Body Bounce 1:1 and 2:1 trampoline sessions :) :) :)These sessions are aimed at taking a lighter more relaxed approach back into fitness so rather than the old fashioned treadmill or cross trainer have a BOUNCE!Each session is tailor made to the pace and trampoline ability of the client/s whilst combining the aspect of fitness to give you a good workout of the core, lower body and upper body.Did you know.... Five minutes of bouncing is the equivalent to a half mile run/ jog!!! Don't believe me??? come and try it out for yourself......For more information on sessions and prices email: [email protected] or send me a private message on here and I shall get back to you :)HAPPY BOUNCING! Link to comment https://www.eastdulwichforum.co.uk/topic/44697-bouncing-yummy-mummies/ Share on other sites More sharing options...
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