Jump to content

Fun Fit Bootcamp Peckham Rye Park


Recommended Posts

There's a thread about this on the Business and Trades section but I thought I'd post it here as well as it seems to fit in this category too. See the other section for the original posting by Darren Gray who runs the session. I'd second everything that's been said about the group and don't be put off by the word Bootcamp because they are not the military shouting style.


Darren is a very enthusiastic trainer and encourages everyone to do the best they can, but the sessions are fun and everyone is friendly. The Sunday session is based on interval training for the first part of the session and is followed by a game such as rounders which Darren calls 'exercise in disguise'. There are two groups, most people work with Darren in the intermediate group but this would be fine for beginners who can work at their own pace and Marcia works with a smaller advanced group so it really is suitable for all abilities. The groups join together for the game part of the session.


The meeting point is in the car park by the cafe in Peckham Rye Park. The Sunday session is 10.00 am - 11.20 am and there is also a boxercise group on Wednesday evenings 6.45pm - 8.00pm. I've been going to both for the past three weeks and its great to be able to exercise outside in this weather, so much nicer than in a sweaty gym. The first session you go to is FREE and if you like it you pay for a block of 8 or 10 but you can use them whenever you like so you don't lose out if there are sessions that you have to miss. There's a website with all the details at


www.fitfunactive.co.uk


I'm sure that anyone who wants to come down and give it a try tomorrow morning will be made to feel very welcome.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • The current wave of xenophobia is due to powerful/influential people stirring up hatred.  It;'s what happened in the past, think 1930s Germany.  It seems to be even easier now as so many get their information from social media, whether it is right or wrong.  The media seeking so called balance will bring some nutter on, they don't then bring a nutter on to counteract that. They now seem to turn to Reform at the first opportunity. So your life is 'shite', let;s blame someone else.  Whilst sounding a bit like a Tory, taking some ownership/personal responsibility would be a start.  There are some situations where that may be more challenging, in deindustrialised 'left behind' wasteland we can't all get on our bikes and find work.  But I loathe how it is now popular to blame those of us from relatively modest backgrounds, like me, who did see education and knowledge as a way to self improve. Now we are seen by some as smug liberals......  
    • Kwik Fit buggered up an A/C leak diagnosis for me (saying there wasn't one, when there was) and sold a regas. The vehicle had to be taken to an A/C specialist for condensor replacement and a further regas. Not impressed.
    • Yes, these are all good points. I agree with you, that division has led us down dangerous paths in the past. And I deplore any kind of racism (as I think you probably know).  But I feel that a lot of the current wave of xenophobia we're witnessing is actually more about a general malaise and discontent. I know non-white people around here who are surprisingly vocal about immigrants - legal or otherwise. I think this feeling transcends skin colour for a lot of people and isn't as simple as, say, the Jew hatred of the 1930s or the Irish and Black racism that we saw laterally. I think people feel ignored and looked down upon.  What you don't realise, Sephiroth, is that I actually agree with a lot of what you're saying. I just think that looking down on people because of their voting history and opinions is self-defeating. And that's where Labour's getting it wrong and Reform is reaping the rewards.   
    • @Sephiroth you made some interesting points on the economy, on the Lammy thread. Thought it worth broadening the discussion. Reeves (irrespective of her financial competence) clearly was too downbeat on things when Labour came into power. But could there have been more honesty on the liklihood of taxes going up (which they have done, and will do in any case due to the freezing of personal allowances).  It may have been a silly commitment not to do this, but were you damned if you do and damned if you don't?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...