Pregnancy yoga or pilates?

[MrsSW]

Hello - can anybody recommend some good local pregnancy yoga or pilates classes? I'm more interested in some exercise/relaxation than the hypnobirthing/"breathing the baby out" type of thing (if that makes sense!?). I had babies number 1 and 2 in North London so am not sure where's good around Dulwich!

Thank you.

[MrsSW]

From a quick search, I think I'll try yogarise in Peckham...

[pinkglitter]

I can recommend the Thursday evening sessiona at JAGS

[AnyaJoeli]

I teach Pregnancy Pilates on Tuesday evenings, although the timing clashes with the new pregnancy yoga class time at Yogarise and she's a lovely teacher so I will do myself out of business but I do really recommend her classes, she's great. If you are interested, my Pilates class is at 7.15pm on Tuesday evenings and it's drop in. Focus on strength and release work. Let me know if you need any more info, I'm based in SE15 in "north peckham" i.e. across in the library end of Peckham rather than Bellenden area.

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[londonhypnobirthing]

The pregnancy yoga classes at Brockwell Lido are meant to be very good.

[MrsSW]

Thanks all! Will check a few out I think...

[esme]

Great Expectations run by Michele Misgalla at Goose Green clinic