Summer Yoga for Mums and Babies

[thefords]

Baby Yoga and Post-natal Yoga will be running through the summer and introducing a new class!

Classes are at The Goose Green Clinic, East Dulwich Road.

Starting August:

Every Thursday:

9.30 - 10.30am - 'Baby Yogi's' - for babies 8weeks to pre-crawling

A great first class for young babies and mums. Learn songs, movement and gentle moves to entertain and soothe your baby. Post-natal move for mums and baby massage are combined in the class.

10.45 - 11.45am - 'Shake, Shuffle & Stroll' - pre-crawling to walking

A fun energetic class to music, helping your baby with movement and co-ordination

Every Wednesday

11.15 - 12.30 - Post-natal Yoga

Restorative and strengthening postures you can do with your baby

For further information contact Mehala on 07947 492 407 or [email protected]

Classes are ?10