DETOX

[Inthepink]

I've not read through all the above posts, but I seriously recommend you look at the FOOD DOCTOR. Ian Marber is an ex-student of the Institute of Optimum Nutrition - a college I am studying at now. They are at the cutting edge of nutrition science, and there is no stupid rubbish here - only the best in healthy diet advice and eating.

You can go online or buy Ian's books. Or look at ION online. This info should change your eating habits and life for the better. You can lose weight, gain health or address conditions. It's all about understanding how your body uses fats, carbohydates, proteins, and micro and macro nutrients, and how you can best to eat.

Good Luck. Or you can PM if you want. M

[RosieH]

Peckhamgatecrasher Wrote:

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> Aren't seaweed wraps meant to make you lose a few

> inches instantly? I think they work until you

> drink something and the natural weight resumes.

>

> If you had one on Thursday afternoon you could get

> into your dress. Just don't drink champagne or

> you'll turn into Cinderella.

But make sure you've had a wee first. I had one once (a seaweed wrap, not a wee) and I spent the last 38 minutes feeling like I was going to pee inside my wrap and would have to lie in my own urine for another half hour or so until someone came to check on me (you can't get out, your arms are cellophaned to your sides then you're covered up to your chin in a heated blanket - it's not relaxing but does make a couple of inches difference)