Jump to content

Get your first FREE session in East Dulwich and other nearby areas!


FemalePT

Recommended Posts

"Happier, Healthier, Faster, Fitter, Stronger, Leaner"


Any of the above appeals to you? Then look no further!


My focus is your goal and I'm here to help you achieve what you want, whether it is to get that bikini body you've always wanted, gain muscle mass, reduce body fat, run 5K or 10K, improve your overall health and lots more.

I am passionate about giving you a personalised service suited for your individual need and routine that is not only manageable but also lots of fun.

I have a keen interest in circuit training, weight loss and nutrition and I bring variety and personality to my sessions where you will feel safe and at ease. Adding my nutrition knowledge to your personal training sessions means that results happen faster and stay longer.

I will work extremely hard for you to come out of this process happier, healthier, more confident and above all, with your goal achieved!


To book your first FREE session call or text me on 07729736877.

Thank you and look forward to hear from you!

Aniko

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • These have reduced over the years, are "perfect" lives Round Robins being replaced by "perfect" lives Instagram posts where we see all year round how people portray their perfect lives ?    The point of this thread is that for the last few years, due to issues at the mail offices, we had delays to post over Christmas. Not really been flagged as an issue this year but I am still betting on the odd card, posted well before Christmas, arriving late January. 
    • Two subjects here.  Xmas cards,  We receive and send less of them.  One reason is that the cost of postage - although interestingly not as much as I thought say compared to 10 years ago (a little more than inflation).  Fun fact when inflation was double digits in the 70s cost of postage almost doubled in one year.  Postage is not a good indication of general inflation fluctuating a fair bit.  The huge rise in international postage that for a 20g Christmas card to Europe (no longer a 20g price, now have to do up to 100g), or a cheapskate 10g card to the 'States (again have to go up to the 100g price) , both around a quid in 2015, and now has more than doubled in real terms.  Cards exchanged with the US last year were arriving in the New Year.  Funnily enough they came much quicker this year.  So all my cards abroad were by email this year. The other reason we send less cards is that it was once a good opportunity to keep in touch with news.  I still personalise many cards with a news and for some a letter, and am a bit grumpy when I get a single line back,  Or worse a round robin about their perfect lives and families.  But most of us now communicate I expect primarily by WhatApp, email, FB etc.  No need for lightweight airmail envelope and paper in one.    The other subject is the mail as a whole. Privitisation appears to have done it no favours and the opening up of competition with restrictions on competing for parcel post with the new entrants.  Clearly unless you do special delivery there is a good chance that first class will not be delivered in a day as was expected in the past.   Should we have kept a public owned service subsidised by the tax payer?  You could also question how much lead on innovation was lost following the hiving off of the national telecommunications and mail network.
    • Why have I got a feeling there was also a connection with the beehive in Brixton on that road next to the gym
    • Ah, thanks,  it all comes flooding back. I've actually been to the Hastings shop, I'd forgotten all about it, along with her name! Didn't she (in between?)  take over what  was then The Magnolia, previously The Magdala, now The Lordship, with her then partner? Or is that some figment of my imagination?  In fact, didn't they transform it from The Magdala (much missed) to The Magnolia? With flowery wallpaper covering the front of the bar? Which reminds me of the pub's brief period after The Magnolia  as the ill-conceived and ill-fated The Patch.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...