Gentle Hatha Yoga / Tuesday mornings 9.30am

By yogacec
September 8, 2014 in What's on in East Dulwich

Recommended Posts

yogacec

Posted September 8, 2014

- Share

Posted September 8, 2014

Gentle Hatha Yoga class at Gaia Studio, Maxted Road, SE15 [www.gaiastudio.co.uk]

Tuesday morning 9.30 - 10.45am

Suitable for all, this Hatha Yoga class is a mindful practice with an emphasis on synchronisation of breath and movement, meeting yourself with acceptance and safe alignment in the postures. Following a gentle warm up, the class will build to strengthening poses and end in a deep relaxation aiming to leave you feeling re-energised.

Email [email protected] to book a place or just drop-in.

Single drop-in class - ?12

Block of 6 classes - ?60

Link to comment

https://www.eastdulwichforum.co.uk/topic/48841-gentle-hatha-yoga-tuesday-mornings-930am/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Man and van service - Joseph
  
  By missanhd · Posted 20 minutes ago
  
  I cannot speak highly enough about my experience with Yousef and his team for my recent house move in East Dulwich. Downsizing and relocating my stuff from a house to a flat was made a calm and pleasant experience. The move included large and heavy items of furniture, taking items apart and reassembling in the new place, as well as loads of boxes. Nothing was too much trouble. I can thoroughly recommend this service, you will not be disappointed!
- Water leaks and loss of water
  
  By Angelina · Posted 30 minutes ago
  
  If you have a leak, and are not able to use the interactive map then you can register for text message updates or you can call the free number for updates the blue shaded area depends on which postcode you enter when you search
- Who is taking the Tile Giant site?
  
  By DulwichParker · Posted 39 minutes ago
  
  Just seen that a lease has been agreed for the Tile Giant site next to Toolstation at the Grove Tavern end of Lordship Lane. Does anyone have the inside scoop on who has taken the lease?
- Awful experience at GMs hairdressers :(
  
  By Vik · Posted 50 minutes ago
  
  The GM's in Dulwich has been gone for around 3 years, so the most recent post must be about the Crystal Palace branch, I presume the same staff moved over? I've been going to Tash at Kuki for a while, never had a problem.

Sign In