Want to start YOGA or improve your practice? 1-2-1 tuition available with me!

[Jpritti]

Who can should take 1-2-1 yoga lessons?

Everyone! 1-2-1 sessions are useful and enjoyable for those already practicing yoga and wanting to deepen their practice with the guidance and undivided attention of a teacher, and also for complete beginners wanting to discover yoga in a supportive and tailor made environment.

What happens during a 1-2-1?

We will discuss your goals and expectations of the sessions and assess what you would like to focus on. I will then tailor make classes suited to your individual needs to produce an absolutely personalised class. We may focus of pranayama and meditation if you are primarily interested in yoga for relaxation, or we may delve deep into the anatomy of each asana, if your interest is primarily with the body.

I will work with you to refine alignment and provide adjustments and modifications that suit you as an individual

This undivided attention is very difficult to come by in a group setting. My hope is that after several sessions you will develop the confidence to design your own practice and have a life long love affair with yoga.

If you have never done yoga before, and are considering joining my group classes, you may be interested in taking a 1-2-1 session prior to signing up. This is in no way mandatory, but you might find it useful to become familiar with the basics. For those students who purchase a block of ten group classes, the preparatory 1-2-1 lesson will cost just ?20 for 75 minutes.

Rates

? One session (75 minutes): ?35

? Block of five sessions: ?160 (saves ?15)

? Block of ten sessions: ?300 (saves ?50)

Group Rates

? ?20 per 75mins per person for 2 individuals

? ?15 per 75mins per person for 3 in a group